(ARA) - As each year comes to a close, people begin to make resolutions – typically, vowing to start something new in the year ahead, such as lose weight, get a new job, start volunteering and so on. Making resolutions is easy; the hard part is keeping them. However, there are a few things you can do at home that might actually help you achieve some of your New Year’s goals. Start 2012 on the right foot with this list of easy home updates and tips to help conquer your New Year’s resolutions.
Develop better eating habits
* Research shows that people tend to eat less when surrounded by the color blue. Repaint your kitchen or dining room in a blue hue to help naturally suppress your appetite. And, painting is a
greatway to tone your arms if you also resolve to get in shape. Once the paint dries, clean out your pantry and replace any high-calorie or fatty foods with healthier options.
Help the environment
* Growing concern for the environment prompts many people to resolve to be more green. Your refrigerator runs all day, every day, which accounts for a large percentage of your home’s energy usage. Keeping your refrigerator’s thermostat set between 38 and 42 degrees will help save energy and keep your food from spoiling.
Give to others or volunteer
* Clean out your closets and collect any gently used items you and your family no longer use or need. Read more…






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